by Patricia Lee

Foreplay is an important part of any lovemaking session. Men, of course, love it, but it is critical for a woman to have plenty of foreplay in order to achieve orgasm.

How long should foreplay last? That depends on the couple. A good rule of thumb is to continue until the woman orgasms. She will then be ready for an enthusiastic session of intercourse.

Be sure to begin with kissing. Rushing straight for the 'good stuff' isn't as appealing to her as it is to you. For women, sex begins in the head. If her head isn't in the zone, you can often get it there by simply kissing her.

Work your way down from her lips, lingering on the neck. Most women enjoy having their necks kissed. Don't forget the breasts, particularly the nipples. Begin by gently brushing her nipples with your tongue.

There are numerous ways to continue your foreplay sessions. Don't do things exactly the same way every time. Here are some ideas:

1. Give her a massage. Target her butt as most women are very self-conscious about it. If you spend time touching and letting her know how much you like it, you will make her very happy. Edible oils are perfect for giving her a sensuous, all-over body massage that won't leave a bad taste in your mouth.

2. Oral sex is always good. If you don't know for sure how your partner likes it, spend some time talking about it. This is much more effective than trial and error. Reading up on various techniques is also a good idea.

3. Include toys in your foreplay. Using a vibrator makes things much easier for the man. Particularly if the woman has a difficult time reaching orgasm. If your not sure what type of vibrator to use, try one that offers both g-spot and clitoral stimulation. Some men feel that a woman will prefer the vibrator to him. This very seldom happens. Women like the emotional connection that comes from being with you, a connection she can never have with her vibrator.

4. How about including food in your foreplay? Whipped cream, chocolate sauce, or edible undies are all favorites, but don't stop there, use your imagination.

5. Try tickling your partner's body with a feather. This can be very erotic. Expand on this by blindfolding them first.

Lastly, remember that the only limits set for foreplay are those that you and your partner decide on.

Links to some of the items mentioned in this article:
Edible oils and undies
Vibrators
Magazines & Sex Manuals